Resilience assessment

Brief Resilience Scale. This is a clinical measure to test your resilience (Smith, Dalen, Wiggins, Tooley, Christopher & Bernard, 2008).

Answer this short questionnaire which helps us measure your level of resilience. Based on your answers here we can tell you whether our Space for Resilience program would be suitable for you. This can also help us track improvements in your symptoms as you progress through the program.